Parent brochure

Anila, M. M., & Dhanalakshmi, D. (2016). Mindfulness based stress reduction for reducing anxiety, enhancing self-control and improving academic performance among adolescent students. Indian Journal of Positive Psychology, 7(4), 390.

Bergstrom, C. (2019, April 15). What science says about mindfulness practice with kids and teens. Blissful Kids. Retrieved January 3, 2023, from https://blissfulkids.com/what-science-says-about-mindfulness-practice-with-kids-teens/ 

Chiesa, A., & Serretti, A. (2009). Mindfulness-based stress reduction for stress management in healthy people: a review and meta-analysis. The Journal of Alternative and Complementary Medicine, 15(5), 593–600.

Condon, P., Desbordes, G., Miller, W. B., & DeSteno, D. (2013). Meditation increases compassionate responses to suffering. Psychological Science, 24(10), 2125–2127.

Keng, S.-L., Smoski, M. J., & Robins, C. J. (2011). Effects of mindfulness on psychological health: A review of empirical studies. Clinical Psychology Review, 31(6), 1041–1056. https://doi.org/10.1016/j.cpr.2011.04.006 

Roemer, L., Williston, S. K., & Rollins, L. G. (2015). Mindfulness and emotion regulation. Current Opinion in Psychology, 3, 52–57.

Social Media Addiction. Addiction Center. (2023, April 3). https://www.addictioncenter.com/drugs/social-media-addiction/ 

Social Media Addiction. The Lanier Law Firm. (2023, August 16). https://www.lanierlawfirm.com/social-media-addiction/